Aundra Sharp

It doesn’t matter what obstacle you’re facing. It might be a financial

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Aundra Sharp

You are not a helpless victim of time. It doesn’t run away

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Aundra Sharp

​ Self-awareness is having a high degree of knowledge about yourself. It’s

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Aundra Sharp

Simple measures go long distances when it comes to avoiding germs and

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Aundra Sharp

Is it possible to optimize your immune system through meditation? Recent studies

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Aundra Sharp

Massage therapy is a large and growing industry in the United States.

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Aundra Sharp

'You are what you eat.' 'Let food be thy medicine and medicine

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Aundra Sharp

You can eat nutritious food, drink plenty of water, workout regularly, spend

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Aundra Sharp

Your thoughts and emotions can affect your health significantly. Emotions that are

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